Category Archives: News
My nutrition journey started about 5 years ago. I was exhausted, apathetic and on the verge of depressed. People would look at me and tell me I looked tired or sad. And the worst part was that I was in … Continue reading
Focus of the Week- Balance
You go Lynette!! It only took her 9 jumps to go 60 ft!
Every Monday Night at 7PM at Definition Fitness After your Monday workout, join the Definition Trainers for a free 30minute Nutrition Seminar! This is open to all Definition Clients and your family and friends! Each week we will dive into … Continue reading